Ką valgyti maitinančiai mamai?

Ką valgyti maitinančiai mamai?

27. Jul 2009, 00:00
 

Kiekviena mamytė nori, kad jos kūdikis būtų sveikas ir jaustųsi gerai. Su motinos pienu žindomas kūdikis gauna viską, ko jam reikia. Tad ką galima valgyti maitinančiai mamai, o ko geriau vengti?

 

„Nevalgyk aštraus, riebaus, rūkyto, kepto maisto, šokolado“ – panašių ir dar daugiau draudimų yra girdėjusi ne viena žindanti mama. Net ir bet kokio citrusinio vaisiaus nesuvalgysi, kuris gali kūdikį alergizuoti.

 

Be to, pastebėta, kad kopūstai, ridikėliai, pupelės, žali pipirai skatina dujų susidarymą mažylių žarnyne, todėl jie tampa neramūs. Tad ką valgyti?

 

Kuo jūs maitinotės žindymo laikotarpiu ir ko vengėte? Pasidalinkite savo patirtimi.

 

 

15. Dec 2009, 18:57

ir kur tas pasaulis rytasi? ko tik zmones neprisigalvoja

15. Dec 2009, 18:20

o tau astonija tokiu dalyku geriau neskaityti.... juk reikia kuo daugiau geru emociju

15. Dec 2009, 17:43

be komentaru.......

15. Dec 2009, 17:33

na nzn,manes mama neauklejo grieztai,ji tik pasake,turi galva ant peciu o ne kopusta.tai niekad man ir minties nebudavo ka nors blogo kam daryti.kaip sakoma lazda turi du galus.

15. Dec 2009, 17:25

neklauso ir zudo gyvus padarus visai kas kita 😥

15. Dec 2009, 17:03

Tai va, turbūt nežiūri tėvai ką jų atžalos veikia. Pažįstu ne vieną šeimą, kurioje tėvai daro karjerą, kala pinigus, vaikus apipila dovanomis, bet ne dėmesiu. Po to dejuoja, kad nesusišneka, kad neklauso ir pan.

15. Dec 2009, 16:21

bet jie kazkieno vaikai, negi tevai visiskai neziuri ka jie veikia? Musu seimoj buvo didele kontrole, tevai buvo griezti, todel mes sus sese jokiu nesamoniu net prisigalvot nedrisdavome, bet ir uztat dziaugiuosi.

15. Dec 2009, 16:17

as ir skaiciau,galvoju o jai tiems paaugliams pripiltu kas kliju i uzpakali ir ismestume is 2 auksto,kazin kaip jie jaustusi,nu baisu kai pagalvoji kas dedasi aplinkui=((((

15. Dec 2009, 16:16

tai va, košmaras iš kurio norisi pabusti 😥

15. Dec 2009, 16:11

siaubas kazkoks,dabar netruksta ziaurumo nei su gyvuneliais nei su zmonem.

18. Feb 2010, 04:19

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